All of the trainers are excellent. I always enjoyed coming to Axis because the coaches are so knowledgeable, but also funny and kind, and made me want to get better every day. Theme designed by. Our coaches’ experience can’t be matched, either. Reach Another Level™ with a Private US Speed & Agility Coach Personalized, one-on-one instruction is the secret to improved skills and increased confidence. Developing fundamental athletic movement skills is vital. Our sprint program includes: conditioning, sprint drills, acceleration training; 10-20yds, and speed work; 30-60 yds. Placing athletes in groups enhances competition, camaraderie, and the overall training environment, leading to greater effort and results over time. Parisi Game Time uses fun and exciting modalities like medicine balls, resistance bands, partner bodyweight exercises, ladders, plyometrics and yoga. We always have open and honest communication, another benefit from the Parisi program. Even the best program won’t deliver optimal results without quality coaching behind it. The workouts at Axis are the best health and fitness experience of my life! Competitive Edge offers a variety of flexible training options to accommodate busy athletic schedules. Get a comprehensive performance evaluation to determine your current performance level and injury risks. At TCBOOST Sports Performance we will not only increase your speed, but also your strength and overall athleticism with measurable results. The Training HAUS Speed & Agility Program is an all-encompassing, sports-specific performance program designed to increase an athlete’s overall athletic ability as it relates to acceleration and deceleration, top-end speed, and change of direction. Do you have the need for: Speed – It’s one of our Specialties, click here for more information Quickness, Agility, Body Control (+20% to +40%) Vertical for Basketball, Volleyball, Soccer goalie, etc. Our Speed, Agility & Conditioning program is perfect for young athletes looking to improve speed, agility, running mechanics, footwork, and conditioning. I am in the best physical shape of my life and even more importantly I am mentally stronger. The 6 years he trained in the program truly set him apart from others. During the high school years, athletes focus on repeated application of athleticism to create mastery. Helping every athlete reach their full athletic potential through the use of agility, speed, plyometric, and flexibility drills. Performance training is designed make the athlete faster, powerful, agile, and explosive. We believe the primary purpose of a coach is to put an athlete in the best position possible to succeed. My sons have also worked out at Axis for several years. You'll get feedback from the coach and an idea if the is right for you. 60 Minute Session Up to 3 Athletes – Custom strength programs to address athletes’ individual or sport-specific needs. Our Speed and Agility programs will help our students learn and excel in the top seven disciplines of speed & agility in every sport for ages 8 years and older! One session and I was hooked! By focusing on running form, body positioning, proper leg drive, correct use of arms and the development of the core we'll be working to increase overall speed, reaction time, leg … If you are looking to participate in Atlanta area high school lacrosse, you will be going up against some pretty strong and very fast athletes. Suitable for AFL, Athletics, Soccer, Netball, Rugby League and any other sport where power and speed are necessary. Proper training can reduce an athlete’s risk of injury and burnout. For over 28 Years the Tekulve brothers and Acceleration Training have been helping Greater Cincinnati and Northern Kentucky athletes gain their edge, with personalized, professional sports training programs, scientifically developed to improve overall athletic performance and enhance self esteem. All fitness levels are welcome as each training session is easily modified to suit a beginner or a professional athlete. ACCELERATE YOUR PERFORMANCE TRAINING. © 2021 Velocity Sports Performance. 60-90 Minute Session Up to 10 Athletes – Designed for athletes to build overall athleticism through movement, strength, power and conditioning. From optimizing mobility & stability, to identifying your individual deficits, Velocity helps you stay in the game. Velocity training continually measures performance and improvement to keep athletes motivated and on track. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. GSP is a 20,000 square foot indoor sports training facility! Pro Agility – .30 faster Our Speed, Agility & Conditioning program is perfect for young athletes looking to improve speed, agility, running mechanics, footwork, and conditioning. We use the latest research methods when designing our workout programs. Muscular Endurance - The ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. The coaches have also provided great role models for them both in the gym and in life. Axis coaches’ collective experience at the collegiate and professional level includes time with the Baltimore Ravens, Michigan Wolverines, Maryland Terrapins, Arizona State Sun Devils, Virginia Tech Hokies, and Utah State Aggies. Parent, Former Professional Baseball Player and Baseball Coach. Program Goals: Increase speed Improve agility All Rights Reserved. The speed and agility classes at Athletika Sports and Fitness are specifically designed to improve running mechanics, sport specific footwork, and linear/lateral speed development. With the start of 2020, our brand new 6,000 square foot indoor and outdoor turf facility will be offering several new group training opportunities via our 5-star rated sports performance training speed and agility training, weightlifting training, football specific group classes, and our all new self-defense mixed martial art training classes. Also incorporated are Parisi speed training methods and the latest in performance and strength training to make this program come alive and produce quick results, keeping youth returning for more. STACK Expert John Cissik offers a 12-week program to maximize your speed, training all three components of speed—acceleration, top-end speed and speed … Working out by yourself or one-on-one with a personal trainer can get monotonous and stale. A few of the training principles that will be utilized include: I know I would not be where I am today athletically if I hadn’t had gone to Axis for so many years. She’s been coming in here a little over a year and definitely seen big improvements in every area; at home plate, her endurance, her arm strength, everything has increased tremendously. Broad Jump – 4″ farther. Choose from group classes, semi-privates or special programs to get a program that matches your goals and schedules. Velocity Sports Performance Business Opportunity, Powered by VELOCITY – Goal Line Performance – Southbay. You don’t stop training because you get older. The Axis small group program works wonders for me. They’ve learned how to lift weights safely and effectively and the value of working hard. It is one of the components of muscular fitness, along with … I could never work out this effectively on my own. 1 Million+ Athletes training from youth through Pros, Testing & Assessment for measured results. 3 Time Tewaaraton Award Winner, University of Maryland Lacrosse, © Axis Sports Performance Training 2021. Velocity gave athletes of all levels entry into elite training facilities with access to top-level speed training and coaching techniques. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Our staff is devoted to providing each athlete with the necessary tools they need to become successful in their sport. TOSH: Sports Services The Sports Performance program at TOSH helps youth and recreational athletes of every degree of athletic ability improve strength, speed, agility and self-confidence. Improve conditioning or flexibility. We are uninterested in the latest gimmicks or throwing a bunch of stuff against a wall to see what sticks. Advanced combinations of speed & agility training and specific strength development give athletes an advantage in competition. Individual Memberships (Unlimited and Monthly packages) Speed, Strength & Agility Training; Sports Specific Team Training; Home School Physical Education Program The classes are intense, yet fun. (+ 4-6″) Stamina to outlast the competition in the last period Hockey players anaerobic stamina typically +30% to 100% Axis offers a free 1 week trial for all new clients in its Adult, Speed & Agility, and CAD programs. Our program is designed to improve a players speed, strength and agility. CALL (240) 462-5363 GET STARTED. The Speed & Agility program works in close and careful conjunction with our Strength & Conditioning program to improve your overall athletic and fitness levels. Over 20 years ago we broke open the doors of elite sports for you. Our training programs will make you stronger, faster and more agile for your next game no matter the sport or season. Whatever the goal – speed, agility, quickness, strength, power, conditioning – we guarantee that we can help. They care about the kids and invest a lot of themselves in their success. Our programs are based on science, period. I exercised on my own for many years and have worked with private trainers in the past. Our speed and agility training is what sets us apart from other training programs. Join our speed & agility training program at any time! ASF specializes in training programs designed to make athletes better at their sport and improve confidence, self-esteem and character. Towson MD, Columbia MD. Velocity has helped her both physically and mentally. The numbers speak for themselves. Athletic development is the foundation of BEAST Performance and this course provides cross-functional training to improve balance, endurance, agility, speed and technique (BEAST). Lose weight. He is very committed to helping all kids enjoy fitness through fun, yet interactive and challenging programs. This establishes a child’s athletic foundation for improved performance, injury prevention, and long-term enjoyment of sports participation. Make sure it's the right fit for the athlete by trying a class. We adjust the sprint training to meet the needs of each clients’ sport. Motor Coordination - The harmonious functioning of body parts that involve movement, including gross motor movement, fine motor movement, and motor planning. 4. At the Sport and Speed Institute, we offer the best sports performance and speed training programs in Northern Virginia. The reason my daughter Karlie started coming to Velocity was mainly to increase her overall strength, quickness, speed, agility, just overall athleticism. Proper movement techniques with increased force production lead to maximized long term potential. Bras1sports specializes in speed training programs for athletes preparing for Team Tryouts, Sports Combines and Showcases. Getting Better has NO AGE LIMIT! Our strength is the ability to combine the science of training with the art of coaching. The training also allowed the two of us to spend a lot of time together as father and son, creating an incredible bond. I started going to Axis a few years ago. Any athlete, if they were willing to put in the work, could benefit and improve their speed and performance with our proven methodology. TCBOOST Sports Performance is the trusted name for speed training. The reason my daughter Karlie started coming to Velocity was mainly to increase her overall strength, quickness, speed, agility, just overall athleticism. TEAM TRAINING. Quite simply, we know what it takes to get to the next level, because we’ve been there. Our Youth Speed & Agility program is geared for 2nd- 7th grade. Gain muscle. Velocity delivers the right athletic types of strength through specific programs and exceptional coaching.. You get older because you stop training. This methodology has evolved as a state of the art system to help any athlete., Strength can help any athlete to be more explosive and resilient against injury. Click Here for Class Schedule Darrell Watkins and the X5 Sports Lab Speed & Agility Training program have helped me in many aspects of my golf game. Our small group setting allows us to maintain low coach to athlete ratios while enhancing motivation. We implement time-tested, scientifically proven means and methodologies to achieve the best results for all of our populations; youth, high school, college, or adult. The Speed 2 Compete program incorporates performance training with sport-specific training. Sports Performance training programs are available for youth and adults. Sport-specific training is designed to prepare the athlete for the intricacies of the specific sport he/she competes in. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. NAME YOUR SPORT. Skills—Athletes in APEX Speed & Agility Clinics will be taught the proper running technique and will be progressed through skill levels, learning and experiencing the skills in a fun and inviting atmosphere, while at the same time learning the value of friendly, exciting competition.. At Georgia Personal Training, we specialize in helping athletes of all ages. Utah Valley: Sports Medicine Gary has been a Fitness Consultant for over 20 years, specializing in speed, agility and strength training for athletes between 7-18 years of age. Kids enjoy fitness through fun, yet interactive and challenging programs programs are designed with intentions. 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